A free Chronic Pain Self-Management workshop for any individuals living with chronic pain (such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain sydrome) and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location: Sault Area Hospital - Mental Health Classroom C1679 (free parking)
Dates:  Wednesdays, May 22 - June 26, 2019
Time: 6:00-8:30pm
To register contact: 1-866-991-7155 or livinghealthy@hsnsudbury.ca

A free Diabetes  Self-Management workshop for any individuals living with diabetes and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location:  Blue Sky Family Health Team | 685 rue Bloem Street, North Bay
Dates: Thrusdays,  May 23 - June 27, 2019
Time: 1:30 - 4:00pm
To register contact:  705- 475-0500

Help people make concrete action plans that address the aspects of their health or situation that are most important to them.

Brief Action Planning (BAP) is a self-management support tool based on the principles and practices of Motivational Interviewing. The Brief Action Planning workshop provides health care providers with three highly structured, patient-centered, evidence informed self-management support tools grounded in the principles and practice of Motivational Interviewing: Give No Advice, Ask-Tell-Ask, and Brief Action Planning.

Location:  Level 3 North Conference Room (#32004), Ramsey Lake Health Centre, Health Sciences North (Sudbury)
Date: Monday, May 27, 2019
Time: 8:30-3:30pm
To register contact: 705-523-7100; livinghealthy@hsnsudbury.ca

Diabetes, Healthy Feet & You is a workshop run by a healthcare professional and by people who have experienced diabetic foot complications. Foot problems are very common in people with diabetes and can lead to serious complications. Learn the basic information about how diabetes affects your feet and what you can do to keep your feet healthy.

Location: Sudbury Outpatient Centre (old Memorial),  Level 2, Diabetes Classroom (free parking)
Date: Monday, May 27, 2019
Time: 9:00-11:30am
To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca

Diabetes, Healthy Feet & You is a workshop run by a healthcare professional and by people who have experienced diabetic foot complications. Foot problems are very common in people with diabetes and can lead to serious complications. Learn the basic information about how diabetes affects your feet and what you can do to keep your feet healthy.

Location: Millennium Centre, 25, Meehan Street, Capreol
Date: Wednesday, May 29, 2019
Time: 1:00-3:30pm
To register contact: 705-858-8787