Event date: 5/23/2019 1:30 PM Export event Katherine George / Thursday, January 3, 2019 / Categories: Community Workshops, Diabetes Living Healthy with Diabetes 6 week workshop Location: Blue Sky Family Health Team | 685 rue Bloem Street, North Bay Dates: Thrusdays, May 23 - June 27, 2019 Time: 1:30 - 4:00pm To register contact: 705- 475-0500 This workshop series runs for 6 weeks and each week has a direct focus: Week 1 – Understanding diabetes, healthy eating and action plan Week 2 – Problem solving, preventing low blodd sugar Week 3 – Preventing complications, physical activity, muscle relaxation Week 4 – Managing emotion, reading nutrition labels, endurance activities Week 5 – Medication usage and depression management Week 6 – Foot care, working with your healthcare professional, and planning for the future Participants in the Living Healthy with Diabetes program will a reference book and 1 CD (Relaxation for Mind and Body) : Print 971