A free Chronic Pain Self-Management workshop for any individuals living with chronic pain (such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain sydrome) and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location: West Nipissing Family Health Team
Dates: Fridays, March 22 - April 26, 2019
Time:1:00 - 3:30pm
To register contact: 705-753-5775

This course presents health care providers with an opportunity to explore their own beliefs about the behaviour change process and to test out these beliefs against the current evidence-based best practice.

Location: Lougheed Teaching and Learning Centre, Huntington University  
Date: Friday March 29, 2019
Time: 8:30 - 2:00pm
To register contact:  Bethany Robinson; brobinson2@laurentian.ca

This 1.5 hour session will allow you to reconnect and revisit the skills and tools you learned in any of the the six week Living A Healthy Life workshops , as well as explore some new ideas and skills.

Join us for a free 1 – 1 ½ hours, interactive workshop, focusing on what to do before, during and after an appointment. A mix of learning methods is used during the workshop including videos, information sharing and a guide to take home to help you use new communication skills at your next healthcare appointment.

Location: Near North Palliative Care Network | 2025 Main Streeet West, North Bay
Date: April 3, 2019
Time: 1:00-2:00pm
To register contact: 705-497-9239 | 1-800-287-9441

A free Diabetes  Self-Management workshop for any individuals living with diabetes and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location:  Sudbury Outpatient Centre, 865 Regent Street, Sudbury, Ontario (free parking provided)
Dates: Thrusdays,  April 4 - May 9, 2019
Time: 1:00 - 3:30pm
To register contact:  705-523-7155; livinghealthy@hsnsudbury.ca