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Find a workshop near you!

Local communities across North East Ontario are providing self-management workshops for people with chronic conditions, caregivers and healthcare professionals. To find an upcoming workshop in your area, please see the calendar below. (Note: For 6-week workshops, calendar shows date of first session)

If you are interested in setting up a workshop in your clinic or community, contact Living Healthy Northeast at livinghealthy@hsnsudbury.ca or call us at 705-523-7155 (Toll free: 1-866-991-7155)

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  • Cancer Thriving and Surviving
    4/24/2019 5:00 PM - 7:30 PM

    Cancer Thriving and Surviving

    A free Cancer Self-Management workshop for any individuals living with cancer and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

    Location:  Wikwemikong Health Centre,  16A Complex Drive, Wikwemikong, Ontario
    Dates: Wednesdays, April 24 - May 29, 2019
    Time: 5:00 - 7:30pm
    To register contact: 705-859-3164 - Community Health Primary Care Program

    Read more
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  • Mindfulness-Based Stress Reduction
    4/30/2019 6:00 PM - 8:30 PM

    Mindfulness-Based Stress Reduction

    Mindfulness-Based Stress Reduction is an 8-week, 10-session evidenced based program consisting of 31 hours of direct instruction, originally developed by Jon Kabat Zinn & taught by qualified MBSR teachers.  Cost is $475, healthcare workers will recieve a $200.00 reimbursement upon successful completion of the course.  In person - Sudbury, OTN may be available, please inquire. . 

    Location:  Public Health Sudbury & Districts, 1300 Paris Street, Sudbury
    Dates: Tuesdays, April 30 - June 25, 2019
    Time:: 6:00 - 8:30pm
    To register contact: 
    hello@mindfulnessontherocks.ca

    Read more
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  • Getting the Most From Your Healthcare Appointment
    5/2/2019 1:00 PM - 3:00 PM

    Getting the Most From Your Healthcare Appointment

    Join us for a free 1 – 1 ½ hours, interactive workshop, focusing on what to do before, during and after an appointment. A mix of learning methods is used during the workshop including videos, information sharing and a guide to take home to help you use new communication skills at your next healthcare appointment.

    Location: Near North Palliative Care Network | 2025 Main Street West, North Bay
    Date: May 2, 2019
    Time: 1:00-3:00pm
    To register contact: 705-497-9239 | 1-800-287-9441

    Read more
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Cancer Thriving and Surviving

6 week workshop

Katherine George 0 67

A free Cancer Self-Management workshop for any individuals living with cancer and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location:  Wikwemikong Health Centre,  16A Complex Drive, Wikwemikong, Ontario
Dates: Wednesdays, April 24 - May 29, 2019
Time: 5:00 - 7:30pm
To register contact: 705-859-3164 - Community Health Primary Care Program

Mindfulness-Based Stress Reduction

8 week workshop

Katherine George 0 72

Mindfulness-Based Stress Reduction is an 8-week, 10-session evidenced based program consisting of 31 hours of direct instruction, originally developed by Jon Kabat Zinn & taught by qualified MBSR teachers.  Cost is $475, healthcare workers will recieve a $200.00 reimbursement upon successful completion of the course.  In person - Sudbury, OTN may be available, please inquire. . 

Location:  Public Health Sudbury & Districts, 1300 Paris Street, Sudbury
Dates: Tuesdays, April 30 - June 25, 2019
Time:: 6:00 - 8:30pm
To register contact: 
hello@mindfulnessontherocks.ca

Getting the Most From Your Healthcare Appointment

1.5 hour (90 minute) workshop

Katherine George 0 37

Join us for a free 1 – 1 ½ hours, interactive workshop, focusing on what to do before, during and after an appointment. A mix of learning methods is used during the workshop including videos, information sharing and a guide to take home to help you use new communication skills at your next healthcare appointment.

Location: Near North Palliative Care Network | 2025 Main Street West, North Bay
Date: May 2, 2019
Time: 1:00-3:00pm
To register contact: 705-497-9239 | 1-800-287-9441

Diabetes Healthy Feet and You

2.5 hour workshop

Katherine George 0 97

Diabetes, Healthy Feet & You is a workshop run by a healthcare professional and by people who have experienced diabetic foot complications. Foot problems are very common in people with diabetes and can lead to serious complications. Learn the basic information about how diabetes affects your feet and what you can do to keep your feet healthy.

Location: Sudbury Outpatient Centre (old Memorial),  Level 2, Diabetes Classroom (free parking)
Date: Monday, May 6, 2019
Time: 9:00-11:30am
To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca

Reconnect & Refresh

Monthly Peer Support Group

Katherine George 0 322

This 1.5 hour session will allow you to reconnect and revisit the skills and tools you learned in any of the the six week Living A Healthy Life workshops , as well as explore some new ideas and skills.

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