Event date: 4/4/2019 1:00 PM Export event Katherine George / Thursday, January 3, 2019 / Categories: Community Workshops, Diabetes Living Healthy with Diabetes 6 week workshop Location:Location: Sudbury Outpatient Centre, 865 Regent Street, Sudbury, Ontario (free parking provided) Dates: Thrusdays, April 4 - May 9, 2019 Time: 1:00 - 3:30pm To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca This workshop series runs for 6 weeks and each week has a direct focus: Week 1 – Understanding diabetes, healthy eating and action plan Week 2 – Problem solving, preventing low blodd sugar Week 3 – Preventing complications, physical activity, muscle relaxation Week 4 – Managing emotion, reading nutrition labels, endurance activities Week 5 – Medication usage and depression management Week 6 – Foot care, working with your healthcare professional, and planning for the future Participants in the Living Healthy with Diabetes program will a reference book and 1 CD (Relaxation for Mind and Body) : Print 1179