Location: Parkside Centre, 140 Durham St, Sudbury, ON P3E 3M7
Dates: Monday, October 21 - November 25, 2019
Time: 9:00 AM - 11:30 AM
To register contact:  Parkside - (705) 673-6227

A free Chronic Pain Self-Management workshop for any individuals living with chronic pain (such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain sydrome) and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Diabetes, Healthy Feet & You is a workshop run by a healthcare professional and by people who have experienced diabetic foot complications. Foot problems are very common in people with diabetes and can lead to serious complications. Learn the basic information about how diabetes affects your feet and what you can do to keep your feet healthy.

Location: Sudbury Outpatient Centre (old Memorial),  Level 2, Diabetes Classroom (free parking)
Date: Monday, October 21, 2019
Time: 9:00-11:30am
To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca

A free Chronic Pain Self-Management workshop for any individuals living with chronic pain (such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain sydrome) and their caregivers. Small groups of participants (usually 10 to 16) meet for 2.5 hours, once a week for six weeks. The highly interactive sessions are led by pairs of trained program leaders. 

Location: Sault and Area Hospital
Dates: Tuesday, November 12 - December 17, 2019
To register contact: 705-759-3434 ext. 4634
*You can also fill-out self-refferal below and fax to 705-256-3469

Vous apprendrez à prendre en charge votre santé, à mieux gérer vos émotions ainsi que vos activités de la vie quotidienne. La série d’ateliers «Un Régime de Vie Sain Pour Surmonter la Douleur Chronique» s’adresse aux adultes de tout âge. Les aidants sont bienvenus.

Ou: Centre de santé communautaire du Grand Sudbury | 688 Rue Emilie, Hanmer ON
Dates: Les Jeudis, 14 Novembre au 19 de Décembre, 2019
Heure: 1 h 30 a 16 h 00
renseigner sur le programme: Janet Daigle at 706-969-5560 ext 208

Choices and Changes:

Location: Sault and Area Hospital
Date: Friday, November 22, 2019
Time: 0900-1430
To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca

Individual behavior is well documented to have a substantial impact on the prevention, treatment and course of a wide variety of illnesses and conditions. Clinicians frequently express frustration about their capacity to influence patient behavior, especially when they see the negative impact of that behavior on their patients' health outcomes. Clinicians are well-versed in how specific behavioral changes can improve patients' health, but are typically ill-equipped to help patients make changes. Choices and Changes: Motivating Healthy Behaviors provides clinicians with efficient and effective tools to help them motivate patients' health behavior changes and adherence to treatment plans.