Event date: 9/12/2019 1:00 PM Export event Denise Larocque / Wednesday, July 17, 2019 / Categories: Community Workshops, Chronic Pain Living Healthy with Chronic Pain 6 week workshop Location: Elliot Lake Family Health Team Dates: Monday, September 9, 2019 - October 16, 2019 Time: To be confirmed To register contact: 705-461-8882 ext 203 This workshop series runs for 6 weeks and each week has a direct focus: Week 1 – Understanding acute and chronic pain, and action plan Week 2 – Breathing techniques and muscle relaxation, and physical activity Week 3 – Dealing with emotions, pain management and sleep management Week 4 – Healthy eating, communication, and problem-solving Week 5 – Medication usage and depression management Week 6 – Treatment decisions, working with your healthcare professional, and planning for the future Participants in the Living Healthy with Chronic Pain program will a reference book and 2 CDs (Moving Easy Program and Relaxation for Mind and Body) : Print 954 Documents to download Living Healthy Patient Referral Form_June2019(.pdf, 225.48 KB) - 48 download(s)