Event date: 9/12/2019 12:30 PM Export event Denise Larocque / Thursday, July 18, 2019 / Categories: Community Workshops, Chronic Pain Living Healthy with Chronic Condition 6 week workshop Location: Sudbury Out-Patient Centre| 865 Regent Street South, Sudbury, ON P3E 3Y9 Dates: Thursday, September 12 - October 17, 2019 To register contact: 705-523-7155; livinghealthy@hsnsudbury.ca This workshop series runs for 6 weeks and each week has a direct focus: Week 1 – Managing symptoms with your mind and action plans Week 2 – Dealing with emotions and physical activity Week 3 – Breathing techniques, pain management, and muscle relaxation Week 4 – Healthy eating, communication, and problem-solving Week 5 – Medication usage, treatment decisions, and depression management Week 6 – Working with your healthcare professional, and planning for the future Participants in the Living Healthy with a Chronic Condition program will a reference book and 1 CD (Relaxation for Mind and Body) : Print 1150