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Friday, April 26, 2024

Community Workshops

Due to COVID-19, all planned workshops will be delivered virtually until further notice.

Email us at livinghealthy@hsnsudbury.ca or call 705-523-7155 for more information.

Please review our various Workshops in the menu on this page.

Mindfulness-Based Stress Reduction

8 week workshop

Katherine George 0 1416

Mindfulness-Based Stress Reduction is an 8-week, 10-session evidenced based program consisting of 31 hours of direct instruction, originally developed by Jon Kabat Zinn & taught by qualified MBSR teachers.  Cost is $475, healthcare workers will recieve a $200.00 reimbursement upon successful completion of the course.  In person - Sudbury, OTN may be available, please inquire. . 

Location:  Public Health Sudbury & Districts, 1300 Paris Street, Sudbury
Dates: Tuesdays, April 30 - June 25, 2019
Time:: 6:00 - 8:30pm
To register contact: 
hello@mindfulnessontherocks.ca

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