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Due to COVID-19, all planned workshops will be delivered virtually until further notice.

Email us at livinghealthy@hsnsudbury.ca or call 705-523-7155 for more information.

Register for an Online Workshop!

Local communities across North East Ontario are providing self-management workshops for people with chronic conditions, caregivers and healthcare professionals.

If you are interested in setting up a workshop in your clinic or community, contact Living Healthy Northeast at livinghealthy@hsnsudbury.ca or call us at 705-523-7155 (Toll free: 1-866-991-7155)

Event date: 4/10/2019 4:30 PM Export event
Katherine George
/ Categories: Community Workshops, Caregivers

Powerful Tools for Caregivers

6 week workshop

Location: Sudbury Outpatent Centre, 865 Regent Street, Sudbury, Ontario (free parking provided)
Dates: Wednesdays, April 10 - May 15, 2019
Time: 4:30 - 6:00pm
To register contact: 705-523-7155, livinghealthy@hsnsudbury.ca

This workshop series runs for 6 weeks and each week has a direct focus:

  • Week 1 – Taking Care Of You
  • Week 2 – Identifying and reducing personal stress 
  • Week 3 – Communicating feelings, needs and concerns 
  • Week 4 – Communicating in challening situations  
  • Week 5 – Learning from our emotions
  • ​Week 6 – Mastering caregiving decisions; Seven-step decision making model and the family meeting

Participants in the Powerful Tools for Csaregivers program will a reference book and handouts each week.

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