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Due to COVID-19, all planned workshops will be delivered virtually until further notice.

Email us at livinghealthy@hsnsudbury.ca or call 705-523-7155 for more information.

Register for an Online Workshop!

Local communities across North East Ontario are providing self-management workshops for people with chronic conditions, caregivers and healthcare professionals.

If you are interested in setting up a workshop in your clinic or community, contact Living Healthy Northeast at livinghealthy@hsnsudbury.ca or call us at 705-523-7155 (Toll free: 1-866-991-7155)

Event date: 4/24/2019 5:00 PM - 7:30 PM Export event
Katherine George
/ Categories: Community Workshops, Cancer

Cancer Thriving and Surviving

6 week workshop

Location:  Wikwemikong Health Centre,  16A Complex Drive, Wikwemikong, Ontario
Dates: Wednesdays, April 24 - May 29, 2019
Time: 5:00 - 7:30pm
To register contact: 705-859-3164 - Community Health Primary Care Program

This workshop series runs for 6 weeks and each week has a direct focus:

  • Week 1 – Fatigue Management and action plan
  • Week 2 – Dealing with emotions. getting a good night's sleep and fitness during and after cancer treatment 
  • Week 3 – Pain management, living with uncertainity  
  • Week 4 – Healthy eating, changes to the body  
  • Week 5 –Treatment decisions and depression management 
  • ​Week 6 – Relationships,  working with your healthcare professional, and planning for the future

Participants in the Cancer Thriving and Surviving program will a reference book and a CD (Relaxation for Mind and Body)

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