Powerful Tools for Caregivers

6 week workshop

Location: Sudbury Outpatent Centre, 865 Regent Street, Sudbury, Ontario (free parking provided)
Dates: Wednesdays, April 10 - May 15, 2019
Time: 4:30 - 6:00pm
To register contact: 705-523-7155, livinghealthy@hsnsudbury.ca

This workshop series runs for 6 weeks and each week has a direct focus:

• Week 1 – Taking Care Of You
• Week 2 – Identifying and reducing personal stress 
• Week 3 – Communicating feelings, needs and concerns 
• Week 4 – Communicating in challening situations  
• Week 5 – Learning from our emotions
• ​Week 6 – Mastering caregiving decisions; Seven-step decision making model and the family meeting

Participants in the Powerful Tools for Csaregivers program will a reference book and handouts each week.